Do you feel like you've started to hear a lot about essential oils in the last few years? While you might think essential oils are a new, hip trend, plant extracts and plant-based products are deeply rooted in the traditions of the past. Essential oils have been used by ancient civilizations across the globe for:
- Aromatherapy
- Personal care
- Healthcare practices
- Religious ceremonies
- Beauty treatments
- Food preparation
So today, this article is written to introduce essential oils and their benefits. Moreover, we will recommend essential oils combined with your constellations.
An Introduction to Essential Oils
Essential oils are compounds extracted from plants. The oils capture the plant's scent and flavor, or "essence."
Unique aromatic compounds give each essential oil its characteristic essence.
Essential oils are obtained through distillation (via steam and/or water) or mechanical methods, such as cold pressing.
Once the aromatic chemicals have been extracted, they are combined with a carrier oil to create a product that's ready for use.
The way the oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils.
How are Essential Oils Made?
According to the characteristics of essential oil components, select the manufacturing method. What are the methods used to extract essential oil from plant materials? There are five ways to make essential oils based on their properties, such as whether they dissolve in water or change when heated.
Steam Distillation
The method of manufacturing plant materials by steam boiling is carried out in the following steps:
1. The plant material is put into the distillation column, and the water vapor created below evaporates the plant's aromatic ingredients.
2. Water vapor containing aromatic components concentrates in the condenser.
3. The concentrated water vapor is cooled by cooling water and becomes liquid.
4. The liquid consists of two layers of essential oil and hydrosol.
5. Remove the essential oil and bottle it.
This is the most common manufacturing method, and most essential oils are produced using this method, but because of exposure to heat and water vapor, it is not suitable for plants that cannot withstand these extraction processes.
Essential oil made by steam distillation: Ylang-ylang, German, Chamomile, Roman, Chamomile, Happy Sage, Cypress, Sandalwood, Juniper, Magnolia, Geranium, Tea Tree, Neroli, Patchouli, Black Pepper, Frankincense, Vetiver, Peppermint, Myrrh, Vanilla, Eucalyptus, Lavender, Lemongrass, Otto Rose, Rosemary, etc.
Squeezing Method
Citrus peel basically uses the manufacturing method that press, it is to press manually before, it is to use centrifugal method to separate after mechanical drum pressing now, because do not use heat energy, so balmy composition won't produce change almost, can obtain the most original and natural sweet atmosphere, it is the characteristic of this method. However, the aromatic composition produced by this method changes rapidly.
Essential oil made by squeezing: Sweet Orange, Grapefruit, Bergamot, Lemon, etc.
Volatile Organic Solvent Extraction Method
The method of dissolving aromatic components by volatile organic solvents is carried out in the following steps:
1. The plant material is placed in the extraction column together with volatile organic solvents (petroleum ether, etc.).
2. At room temperature, the natural waxes and fragrances of plants are dissolved.
3. The plant is removed and the solvent is allowed to evaporate, leaving behind a semisolid coagulant with aromatic and waxy components.
4. The aromatic components are dissolved in alcohol, the waxy components are separated, the alcohol is removed and finally the aromatic components are obtained.
The substance obtained from flowers is called proto-essence (Absolute), and the substance waiting to be obtained from colloids is called fragrance extract (Resinoid) and is often used as a precipitating sweetener for perfumes.
Essential oils produced by extraction with volatile organic solvents: Moroccan Jasmine, Benzoin, Rose, etc.
Fat Absorption Method
The manufacturing method of using oil to adsorb aroma components is the traditional method before the volatile organic solvent extraction method is adopted. This method arranges flowers and so on in normal temperature solid oil (butter, lard, etc.), divided into cold immersion method to adsorb aroma components (Enfleurage), and warm immersion method to soak flowers and so on with heated oil juice (Maceration). After the adsorption of aromatic components to a saturated oil (balsam), the aromatic components are dissolved in alcohol. Later, the alcohol is removed, resulting in an aromatic ingredient called protoplasm.
Essential oil made by liposuction: It used to be the most common method for extracting things like Roses and Jasmines, but is now almost never used.
Supercritical Fluid Extraction
Developed in recent years, using liquefied gas extraction of aromatic components. Apply high pressure to a gas such as carbon dioxide and it becomes a fluid between gas and liquid (supercritical state). When plant material is added, the fluid penetrates or diffuses into the plant to incorporate aromatic ingredients. The essential oils obtained by restoring the fluid pressure and leaving the aromatic components behind when the liquefied gas is vaporized are called extracts. Because it requires expensive equipment, it is not the current manufacturing method.
Constellations And Aromatherapy
Ancient scholars discovered a systematic law from the activities of the heavenly bodies, thus establishing astrology. Astrology allows people to appreciate how changes in the universe govern nature and everything on earth. Astrology was originally used to predict the weather, the harvest of crops, and even the fate of a country. Soon, astrologers began to believe that the birth of human beings was also affected by the operation of celestial bodies. Astrology has further developed into the science of human behavior.
Essential oils and aromatherapy, are the rich gifts of nature and the most essential part of plants. Through these aromas, human beings can obtain the precious energy of nature, so that the body and mind can be balanced.
At first glance, astrology and essential oils may seem to be two distinct aspects. However, in 1652, a great astrologer and physician of herbal medicine, Nicholas Culpeper, combined the medicinal properties of plants with astrology. He put forward a unique point of view in his book : He believed that medicinal herbs have masculine and feminine distinctions, and proper medicinal herbs must be selected in order to exert their curative effect.
For example, marjoram, lavender, and rosemary are masculine herbs; chamomile, eucalyptus, and rose are feminine herbs.
Masculine signs (Aries, Gemini, Leo, Libra, Sagittarius, Aquarius) are suitable for feminine herbs;
And feminine signs (Taurus, Cancer, Virgo, Scorpio, Capricorn, Pisces) are suitable for masculine herbs.
The relationship between astrology and herbal medicine is the intellectual crystallization of human intelligence, experience, and imagination. Through the combination of the two, we can make better use of magical aromatherapy and give friends of various constellations ingenious and effective help.
Aries (March 21-April 19)
Aries is the constellation that represents "the origin of the world" and is a constellation with a strong sense of self. Highly mobile and adventurous, Aries is the incarnation of Mars, the god of war. They are impulsive and enthusiastic and like to act intuitively.
With a positive attitude towards life, it seems that there is always inexhaustible exuberant energy. Pay attention to the spiritual level higher than the material, a rich sense of justice and a sense of responsibility, like a sincere, brave and enthusiastic child. Because they are accustomed to acting bluntly, many judgments, although quick and decisive, are not necessarily the best; but in order to prove their existence, they will continue to march on the path they have chosen.
Essential Oil Recommendations: Frankincense, Eucalyptus and Rose
The simple fragrance and warm atmosphere of frankincense wood can calm down the restless Aries, let them have better endurance and handle things more harmoniously;
The taste of eucalyptus makes the mind clearer, It can strengthen the intuition of the Aries, which is very suitable for the Aries's reckless behavior;
The elegance of the rose can reconcile Aries's impatience, make Aries more romantic and lazy, and relax the tense mood.
Taurus (April 20-May 20)
Taurus, who loves beautiful things and has elegant taste, is down-to-earth, sincere and stable. They are among the twelve constellations, known for being conservative and pragmatic. Caution is one of the great virtues of Taurus, but it is easy to miss many opportunities because of being too cautious. Therefore, for Taurus, being down-to-earth and ready, waiting for the opportunity to succeed in one fell swoop is the standard life rule.
Essential Oil Recommendations: Rosemary and Lavender
Rosemary can make the mind more flexible and action more efficient, and it is a good helper for Taurus;
Lavender can calm down the ups and downs of the heart, make the Taurus mood mild and happy, and give full play to the abundant sensibility and creativity.
Gemini (May 21-June 20)
Advocating "spend the least effort, get the greatest benefit.", Gemini is the most variable constellation among the twelve constellations. They are quick-witted, responsive, and articulate, but they don't have the perseverance and patience to follow through. It's great to play in areas such as intelligence, fashion, business, and communications.
But without perseverance, they also miss many opportunities for success. The down-to-earth effort to achieve success is a constant reminder to Gemini. The ruler of Gemini is Mercury, which on the one hand represents intelligence and on the other hand, is the star that rules the nervous system. Therefore, Gemini, known for being rational, also has a very neurotic side.
Essential Oil Recommendations: Rosemary and Peppermint
Rosemary has a good effect on restoring fatigue, which can soothe the tense nerves of Gemini and relax the stiff neck;
Peppermint can refresh the mind of Gemini, and can also hone their sensibility, increasing their taste.
Cancer (June 21-July 22)
The Cancer who values family and loves friends always brings warmth to others. They are delicate and affectionate, and always give their love to those who value them; on the contrary, when facing people who are not emotionally compatible, their attitude will appear indifferent. Excellent creativity is another characteristic of Cancer.
Cancer is not only good at bringing a happy atmosphere to the family but also knows how to use its abundant creativity in work, leisure, entertainment, and daily life. The subtlety of thought makes their lives colorful, but occasionally they become emotional because they are too obsessive. In real life, Cancers are helpful, but they are also prone to overwork and physical and psychological pressure.
Essential Oil Recommendations: Geranium, Neroli and Lavender
Geranium can soften the self-centered attitude, help the harmony of interpersonal relationships, and make the mood more relaxed and relieve mental stress;
Lavender is used to adjust the emotions of Cancer, so that the amorous Cancer can think more clearly and emotionally;
The sweetness of Neroli makes Cancer happy and comfortable, and its warm and bright mood is especially suitable for Cancer who are very emotional.
Leo (July 23-August 22)
Leo, full of leadership talent and charisma, often plays a radiant role in life. Habits are self-centered and sometimes fail to understand the feelings of others, which leads to arrogant criticism. However, Leo is actually warm and kind in nature: beneath their competitive, self-respecting exterior, hides a pure and cheerful heart. Performance at work is also trusted by people because of their neatness, ability and sense of responsibility. Leo is a constellation who has high requirements for himself and the courage to realize themselves.
Essential Oil Recommendations: Sandalwood, Jasmine, Rose and Sweet Orange
Sandalwood is a kind of fragrance that can enter the soul level, so that the confident Leo can avoid becoming too complacent, be more considerate and understanding of others, and comprehend the truth of modesty;
Jasmine can help Leo pursue spiritual touch and obtain spiritual Supplies;
The noble demeanor of roses is perfect for Leo. In the fragrance, Leo may wish to put down his high stance a little and look at his soft side;
The aroma of sweet orange can make Leo's innocence more prominent. , and let the heart arouse tender feelings.
Virgo (August 23-September 22)
Virgo, who is very sensitive to the big and small things around life, has a more delicate spiritual sense than ordinary people. They are conscientious, having high demands on themselves and others. Most Virgo has perfectionist tendencies, which sometimes make others feel pressured. Virgo has excellent analytical and observant powers, and is well-planned and able to complete their daily tasks as a means of self-realization. Meticulous thinking is one of Virgo's great advantages, but it is also easy to become the main source of mental stress. It is absolutely necessary to relax occasionally.
Essential Oil Recommendations: Rose, Rosemary and Lavender
For Virgo who is accustomed to suppressing their inner emotions, the passion and romance of roses can help them convey their feelings and make others more willing to approach them;
Virgo has delicate minds and is not easy to bear mental pressure, while rosemary and lavender can help Virgo to relax, eliminate mental stress and soothe anxious emotions.
Libra (September 23-October 22)
Naturally elegant, intellectual and aristocratic, Libra is guarded by Venus, the goddess of love and beauty. Therefore, most people born in this constellation have a harmonious sense of beauty and a graceful manner. Libras have a subtle understanding of the human heart and want to measure all things fairly; occasionally, they are prone to indecisive criticism because they worry too much. Libra is very good at observing, because they are gentle in nature and do not like disputes, and they can always bring harmony to the group.
Essential Oil Recommendations: Geranium and Rose
The Geranium essential oil can make Libra more coordinated in all aspects, and avoid being disturbed by the shaking of the scale in the heart;
The rose full of love atmosphere is the most suitable essential oil for Libra! It is like the scent of Venus in which Libra is surrounded by the fragrance of happiness.
Scorpio (October 23-November 21)
Scorpio's grace and mystery make them full of inexplicable charm. Scorpio is introverted, calm, and has excellent perseverance, and will never give up easily. Although it looks inaccessible on the outside, it is full of enthusiasm in the bones; while Scorpios are cautious in life, they must make judgments after understanding the overall situation, and they do not like to play the role of openly deciding right and wrong. Scorpios have keen intuition and careful thinking, and can easily see into the thoughts of others; on the contrary, because they are not good at revealing their true emotions, they sometimes give the impression of being inaccessible to others.
Essential Oil Recommendations: Rosemary, Chamomile, Jasmine and Frankincense
The fragrance of jasmine is refreshing and pleasant, which can help the deep Scorpio candidly reveal their true emotions;
The fragrance of rosemary can make the Scorpio look at his heart more objectively and avoid burning himself and others with excessive enthusiasm;
The frankincense which is rich in oriental color is perfect for the equally mysterious and elusive Scorpio! Its thick fragrance can trigger Scorpio's sensibility.
Chamomile can help the energetic and enthusiastic Scorpio to eliminate physical and mental fatigue.
Sagittarius (November 22-December 21)
The free-spirited Sagittarius is a curious baby who can't stand still. They have a strong thirst for knowledge and adventure, love freedom, and can't stand being bound by worldly values. Sagittarius likes to constantly pursue new challenges and life tasks. Even if some achievements are achieved, they will not be satisfied with it, but will continue to set new goals for themselves. Sagittarius is positive, optimistic, outspoken and enthusiastic, and most of the Sagittarius have good interpersonal relationships.
Essential Oil Recommendations: Sweet Orange, Rose and Rosemary
The fragrance of sweet orange can make Sagittarius take care of his inner feelings more;
The graceful power of roses can make the impatient and carefree Sagittarius behave gracefully, feel relaxed, and can better understand the position of the other party, which is conducive to the harmony of the relationship;
The freshness and penetrating power of rosemary can bring a warm feeling, so that the impetuous Sagittarius can maintain a happy mood and gain a sense of fun and fulfillment in their adventurous journey.
Capricorn (December 22-January 19)
The radiant, conscientious and dedicated Capricorn is known for its sense of responsibility among the twelve zodiac signs. They seldom get lost in the vanity of appearances, but instead step by step, cautiously and steadfastly, move towards their goals in life. For Capricorn, confirmation is more reliable than intuition; although this often leads to stubborn criticism, they will stick to their own opinions and believe in their own actions. Inflexible thinking is the biggest weakness of Capricorn; however, the perseverance of self-realization is the biggest backing of Capricorn to success. Seriousness, although it is the biggest advantage of Capricorn, is also the main cause of physical and mental exhaustion.
Essential Oil Recommendations: Peppermint, Pine and Lemongrass
Due to the lack of dexterity and adaptability of Capricorn to rapid changes, the freshness of peppermint can just improve their agility in thinking and action;
The pine wood fragrance can stimulate the enthusiasm of Capricorn for work, help to improve efficiency and strengthen the unique execution ability of Capricorn;
Lemongrass with strong and bright aroma is the supply station of Capricorn, which makes Capricorn in the time limit of hard work full of energy and vitality.
Aquarius (January 20-February 18)
With the never-ending pursuit of knowledge, Aquarius can find a lot of fun even in the mundane chores of life. They are sensitive and curious, and have the spirit of researching the root cause. They are always in a state of thinking. They are a constellation known for their rationality. In addition to liking to study things, Aquarius is more interested in people, especially in themselves; sometimes because they are too focused on themselves, there are negative comments such as narcissism and arrogance, which are worth paying more attention to.
Essential Oil Recommendations: Rosemary and Lemon
Aquarius likes to study people's spirituality, rosemary is very helpful for this, it can make the mind clear, enter a deeper spiritual level, and make people more spiritual;
Lemons can help Aquarius develop rationality.
Pisces (February 19-March 20)
Intuitive and emotional, Pisces is a zodiac sign who is very considerate of others. Their souls are deep and elusive on the one hand, but have a selfless love like a goddess on the other, and they are an emotionally lovely constellation. They are affectionate and romantic, fanciful, emotionally delicate, and kind and innocent. However, they are good at helping others, but they don't know how to cherish themselves. Especially when there are troubles, they often lack enough strength to support themselves, coupled with indecision in their character, they often make themselves into unnecessary hard thinking.
Essential Oil Recommendations: Lavender, Sandalwood, Eucalyptus and Vetiver
Lavender can restore the tired body and mind of Pisces, make the mind clearer, and be able to calmly face the challenges and stimuli in reality;
Sandalwood can satisfy the romantic imagination of Pisces, allowing Pisces to give full play to their rich intuition and creativity in a mysterious atmosphere;
Eucalyptus's refreshing, clear scent can help Pisces strengthen intuition and creativity;
The special scent of vetiver can cultivate a good decision-making ability for Pisces and help to clarify the wobbly emotions. Let Pisces learn to properly control their emotions, and get along with others will be more harmonious and happy.
Aromatherapy: Do Essential Oils Really Work?
Aromatherapy is the therapy that uses aroma
Aromatherapy is a new word combining Aroma and Therapy. We are surrounded by all kinds of scents in our daily life but aromatherapy uses a special method to extract the components of aroma (essential oils) from plants.
The therapy that uses plants has all sorts of therapeutics such as medicinal herb, Chinese traditional medicine, and aromatherapy is to use essential oil to achieve adjust the balance of body and mind, alleviate the effect of the symptom such as ache and inflammation.
The word “aromatherapy” came from Europe, but we have all experienced the feeling, when you smell the fragrance of roses, you will feel happy. When smelling citrus aromas, saliva is secreted to trigger appetite. When you smell mint, your nose is unblocked. These are the effect that plant aroma brings. Even without the use of essential oils, we all have actual experience and know the physical and mental effects of aroma .
Aroma ---- Let our life more wonderful and leisurely
Essential oils can be used in a variety of ways in small blue or tawny bottles. The most common method is an aromatic bath. General usage is to use the special appliance such as oxygen machine, let fragrance come diffused in the room, nevertheless even if it is to go up on facial tissue only 1 to 2 drops are put beside, also belong to incense.
Adding 1 to 5 drops of essential oil to the bath and soak in the fragrance, and this method allows essential oil components to be absorbed from the skin, called bath. As long as you have favorite essential oil, you can start aromatherapy right away. Life with aroma makes our daily life more leisurely and colorful.
Conclusion
Essential oils have been used for nearly 6,000 years, with the aim of improving a person's health or mood. Essential oils have been getting a lot of buzz recently for helping with everything from headaches to sleep to sore throats.
Although essential oils have various types, according to your constellation, choosing one suits you is not more difficult.